Raw Vegan Maple Mustard Dip
Prep time
Cook time
Total time
Cuisine: raw food, raw vegan, gluten-free
Serves: 6
  • ½ cup cashews
  • ¼ cup mustard (homemade or store-bought)
  • 1 Tablespoon apple cider vinegar
  • 1 Tablespoon olive oil
  • ⅛ cup water
  • ¼ cup maple syrup
  • ¼ teaspoon salt
  1. Soak the cashews for 2-4 hours. Rinse well and drain.
  2. Place all the ingredients in a blender.
  3. Blend until smooth.
  4. Store in an air-tight container in the refrigerator. Keeps for 1 week.
If you prefer using raw honey over maple syrup, you can substitute it, but of course, it will no longer be vegan.
Recipe by Mariko Sakata | Raw Food and Plant-based Recipes at https://marikosakata.com/raw-vegan-maple-mustard-dipping-sauce/