Peanut Butter and Jelly Smoothie
 
Cook time
Total time
 
Author:
Cuisine: vegan, gluten-free
Serves: 1
Ingredients
  • 1 cup frozen strawberries
  • 1 frozen banana
  • 2 dates
  • 2 Tablespoons peanut butter
  • 1 cup water or your choice of plant-based milk
Instructions
  1. Blend all of the ingredients in the blender until smooth.
Notes
*Pick the cleanest peanut butter you can find. Ideally, ingredients should only be roasted peanuts.
Recipe by Mariko Sakata | Raw Food and Plant-based Recipes at https://marikosakata.com/peanut-butter-jelly-smoothie/