Apple Peanut Butter Smoothie
Author: Mariko Sakata
Serves: 1
- 2 apples cored and chopped
- 1 frozen banana
- 1 Tablespoon peanut butter (substitute other nut butters if you are allergic to peanuts)
- A small handful of ice
- ½ cup water or your choice of plant-based milk
- Blend all of the ingredients in the blender until smooth.
*Pick the cleanest peanut butter you can find. Ideally, ingredients should only be roasted peanuts.
Recipe by Mariko Sakata | Raw Food and Plant-based Recipes at https://marikosakata.com/apple-peanut-butter-smoothie/
3.4.3177