Apple Peanut Butter Smoothie
 
Cook time
Total time
 
vegan, plant-based, gluten-free
Author:
Serves: 1
Ingredients
  • 2 apples cored and chopped
  • 1 frozen banana
  • 1 Tablespoon peanut butter (substitute other nut butters if you are allergic to peanuts)
  • A small handful of ice
  • ½ cup water or your choice of plant-based milk
Instructions
  1. Blend all of the ingredients in the blender until smooth.
Notes
*Pick the cleanest peanut butter you can find. Ideally, ingredients should only be roasted peanuts.
Recipe by Mariko Sakata | Raw Food and Plant-based Recipes at https://marikosakata.com/apple-peanut-butter-smoothie/