Basic Chia Pudding
Cook time
Total time
Cuisine: raw food, raw vegan, gluten-free
Serves: 1
  • 1 cup nut milk or seed milk of your choice
  • 3 Tablespoons chia seeds
  • 2 teaspoons maple syrup or sweetener of your choice
  • ½ teaspoon non-alcohol vanilla extract (optional)
  • Some fruits of your choice for topping
  1. Mix all ingredients in a bowl. If you want to use the blender, throw all the ingredients into the blender and blend in the lowest setting for several minutes, until it starts to gel and thicken.
  2. Transfer it into a dish or container and let it sit in the refrigerator for 2-3 hours or overnight.
  3. Top with fruit and serve.
Keeps in the refrigerator for 3 days.
Recipe by Mariko Sakata | Raw Food and Plant-based Recipes at