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Raw Vegan Cheese Sauce

August 30, 2016 By admin 1 Comment

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raw vegan cheese sauce blender
This raw vegan cheese sauce is a Winner with a capital W. It is surely a staple in our household and will be in yours too. My husband even swears it tastes just like the canned cheese with the nozzle, which he absolutely loved growing up. It’s a burst of junk food cheese flavor but of course without the junk or the diary. Yes, sometimes you really can have the best of both worlds, like enjoying exceptional cheese sauce while keeping it healthy. 

Let’s whip up this tasty cheese sauce! First things first, soak the cashews for 2-4 hours. Rinse well and drain. 

raw vegan cheese sauce
Now all you have to do is blend the ingredients up in the blender. Add all the ingredients except for the water into the blender, and blend until smooth. If you have a high speed blender like a Vitamix or Blendtec, you should be able to blend it into a smooth cheese sauce without adding any water. If it feels like it does need some help, add only 1 tablespoon of water at a time to keep the amount you are putting in, the minimum amount it needs to make it into a smooth sauce. If you are using a regular blender, it might require a little bit more water than the recipe calls for, but be sure to keep it to only the minimum amount it needs to blend it into a creamy smooth sauce and no more.

raw vegan cheese sauce
That’s it! Transfer it into an air-tight container and store it in the refrigerator. You can drizzle it, dip it, toss it with some zucchini pasta or kelp noodles, put it on patties, you name it! Basically, anything that goes with a cheese sauce. There isn’t a whole lot that dosen’t in this world, is there?

raw vegan cheese sauce

Raw Vegan Cheese Sauce
 
Print
Prep time
2 hours
Cook time
5 mins
Total time
2 hours 5 mins
 
Author: Mariko Sakata
Cuisine: raw food, raw vegan, gluten-free
Serves: 6
Ingredients
  • 1½ cups cashews
  • 1 yellow or orange bell pepper (roughly chopped)
  • 3 Tablespoons nutritional yeast
  • 3 Tablespoons lemon juice
  • 1 teaspoon apple cider vinegar
  • A pinch tumeric
  • 1 teaspoon chick pea miso or white miso
  • 1 teaspoon salt
  • 0-1/4 cup water (optional)
Instructions
  1. Soak the cashews for 2-4 hours. Rinse well and drain.
  2. Add all the ingredients except for the water into the blender, and blend until smooth. Adding the bell pepper into the blender first will help it blend better. If you have a high speed blender like a Vitamix or Blendtec, you should be able to blend it into a smooth cheese sauce without adding any water. If it feels like it does need some help, add only 1 tablespoon of water at a time to keep the amount you are putting in, the minimum amount it needs to make it into a smooth sauce. If you are using a regular blender, it might require a little bit more water than the recipe calls for, but be sure to keep it to only the minimum amount it needs to blend it into a creamy smooth sauce and no more.
Notes
Store in an air-tight container and refrigerate. Keeps for 4 days.
3.4.3177

Filed Under: Condiments, Sauces & Dips Recipes, Recipes, Toppings

Previous Post: « Raw Vegan Virgin Orange Mojito Popsicle
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  1. Raw Vegan Macaroni and Cheese says:
    September 7, 2016 at 6:59 am

    […] get started. We will use the raw vegan cheese sauce I shared last week for this recipe, so prepare the cheese sauce first. As I said previously, if you […]

    Reply

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Mariko Sakata

Hi, I'm Mariko! I am a raw food chef, instructor, and a cookbook author. Plant-based cooking is my passion. My creations are plant-based, mostly raw, and gluten free.
Hope you enjoy my recipes! Check out my About page to find out more about me.

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marikosakata

Ying and Yang☯️ My utmost respect to Stacey A Ying and Yang☯️ 
My utmost respect to Stacey Abrams. The word “inspirational” does not quite cut it.
Testing a couple of vegan cheeses🌱🧀 We’ll Testing a couple of vegan cheeses🌱🧀 We’ll see how they turn out🧐
Hope everyone had a lovely holiday season😊

新しいヴィーガンチーズを研究中✨さて仕上がりはどうなるかな?

ヴィーガンチーズのオンラインオンデマンドクラスにご興味のある方はプロフィールのリンクからどうぞ🙇🏻‍♀️
Getting ready to cook some gluten free 100% buckwh Getting ready to cook some gluten free 100% buckwheat soba for New Year’s Eve🍜 It’s a Japanese tradition to eat soba on New Year’s Eve for good fortune and longevity for the coming new year. Probably one of my favorite traditions, because it gives me another excuse to eat noodles🍜💕 I’ll have my bowl of soba to wish everyone good fortune and longevity🙏🏼✨
Happy New Year’s Eve! 

アメリカはまだ大晦日なので、年越しこれから年越し蕎麦を🍜少し自宅から遠い日系マーケットに行く機会がコロナで今年激減したので、大事にとっておいた十割蕎麦を年越し蕎麦に✨

日本の皆様、明けましておめでとうございます🎍2020年はコロナで未曾有の一年で、日本にも一時帰国できませんでしたが、その分オンラインクラスやオンデマンドクラスを通して皆様にお会いでき、又お陰様で増版、台湾語と韓国語版も出版され、実りも大変多い一年でした。昨年は大変お世話になりました。本年も何卒宜しくお願い申し上げます🙇🏻‍♀️
Uplifting a gloomy Monday with this plate of raw v Uplifting a gloomy Monday with this plate of raw vegan cheddar cheese🌱🧀 Hope everyone in LA us staying dry🌧

ロサンゼルスには珍しく今日は一日中雨🌧熟成していた太陽のようなローフードヴィーガンチェダーチーズをおやつに気分転換🌱🧀
Enjoying some post Christmas treats and probably g Enjoying some post Christmas treats and probably going to pass out from sugar crash🎄😝

クリスマスツリーのライスクリスピートリーツ(スピルリナ入り)🎄来年は抹茶味で緑色にしたいけれど、夫が抹茶味あまり好きではないので、レシピ2倍でプレーンと両方作らないといけないかな?
Merry Christmas everyone💚 I made some minty ric Merry Christmas everyone💚 I made some minty rice crispy treats this year, and this may very well become one of our yearly tradition🎄Tastes like crunchy York peppermint patties💕 Hope everyone is having a wonderful Christmas✨

ミント味のライスクリスピートリーツ💚ライスクリスピートリーツは幼少の頃にニューヨークで出来立てを食べて以来大好きなお菓子ですが、高カロリーなので特別な日にしか作りません😅今年はミント味にアレンジしてみたら、これまた美味し過ぎて毎年恒例になりそうです✨
When we decorated our tree earlier this week, we w When we decorated our tree earlier this week, we were a bit short on ornaments, but we were able to get extras just in time🎄✨ Listening to Mariah, my QUEEN and tree trimming now❄️ Merry Christmas and happy holidays everone✨

クリスマスツリーの飾りが先日少し足りなかったので、オーダーした追加の飾りがギリギリイブの今日届きました❄️毎年恒例のマライヤ・キャリーやマイケル・ブーブレを聴きながらツリーの飾り付け🎄皆様素敵なクリスマスをお過ごしください✨
Testing out my Waring blender for vegan cheese mak Testing out my Waring blender for vegan cheese making😊 Not gonna lie, it’s no Vitamix, but it does a good job👍🏼

最近お気に入りの普通のミキサーで試しにヴィーガンチーズ作り🌱🧀勿論バイタミックスには負けますが、なかなかの出来👌🏼
The homemade ornaments we made yesterday worked ou The homemade ornaments we made yesterday worked out great on our newly delivered white Christmas tree🎄Orion’s ornament hanging above my husband’s favorite ornament from his childhood, a vintage snoopy ornament circa 1981. I love the look of this vintage Hallmark panorama ball ornament. I may need to add some more from eBay. Happy holidays everyone❄️

昨日作った手作りオーナメントを白いクリスマスツリーに飾り付け🎄夫の幼少の頃のお気に入りのスヌーピーオーナメントと一緒に❄️1981年の物でヴィンテージのホールマークのオーナメントなんですが、中がダイオラマになっていて、ストーリー性があって面白いんです✨これから毎年一つ、他のバージョンを足していこうと思います😊
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