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Raw Vegan Orange Creamsicle

August 26, 2015 By admin 1 Comment

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raw vegan orange creamsicle blender

Back in the eighties, I lived for five years in Long Island, NY. It’s where I began learning English. During summer, all the kids would run outside, money in hand, at slightest tinkling bell sound of the ice cream man. One of the most popular treats was the Push-up Pop, an orange creamsicle affair that left all the children grinning from ear to sticky ear. I never got to actually eat one until I came back to America as an adult though! Yummy! It’s one of my husband’s favorites and he is responsible for my finally trying it. So of course I had to make a raw vegan orange creamsicle! It’s super easy to make and good for you, so let’s get started!

Start by soaking the cashew for 2-4 hours. When finished, rinse well and drain. Add all the vanilla cashew cream ingredients into the blender, and blend until smooth. If you don’t have a high speed blender, and the cream ends up a little grainy, you can strain it with a fine mesh sieve. Transfer it into a measuring cup or something that would make it easy to pour into the popsicle mold. Rinse out the blender.

Segment the oranges to cut out the orange meat, and throw it into the blender with the rest of the orange layer ingredients. I like using a little bit of carrot juice as a natural food coloring to intensify the orange color. Don’t worry, it won’t taste carroty. Transfer it into a measuring cup or something that would make it easy to pour into the popsicle mold.

raw vegan orange creamsicle
Pour in the vanilla cashew cream half way up the mold. Stick the mold in the freezer for 20 minutes. This helps with marbling the popsicle later, but if you don’t have time, skip this and go straight to pouring the next orange layer.

raw vegan orange creamsicle
Take the mold out of the freezer, and pour in the orange layer. To marble, use a popsicle stick and scrape down the sides in a few places.

raw vegan orange creamsicle
Insert the popsicle sticks and close up the mold. Put it in the freezer and freeze for 4-5 hours until it’s solid.

raw vegan orange creamsicle Take it out whenever you want to have one, and run the mold under water for a few seconds. Carefully pull out the popsicle. Voila!! Easy peasy! Now the easiest part, enjoy the orange creamsicles!!

raw vegan orange creamsicle

Raw Vegan Orange Creamsicle
 
Print
Prep time
2 hours
Cook time
4 hours
Total time
6 hours
 
Author: Mariko Sakata
Cuisine: raw food, raw vegan, gluten-free
Serves: 6
Ingredients
Vanilla cashew cream layer
  • ½ cup cashews
  • 1 Tablespoon+1 teaspoon maple syrup
  • 1 Tablespoon non-alcohol vanilla extract
  • ½ cup water

Orange layer
  • 1½ cups cut orange meat (about 2 large oranges)
  • ¼ cup carrot juice (optional for added color)
  • Some maple syrup to taste (adjust accordingly to the sweetness of the oranges)
  • 1½ teaspoons non-alcohol vanilla extract
Instructions
  1. Soak the cashew for 2-4 hours. When finished, rinse well and drain.
  2. Add all the vanilla cashew cream ingredients into the blender, and blend until smooth. If you don't have a high speed blender, and the cream ends up a little grainy, you can strain it with a fine mesh sieve.
  3. Transfer it into a measuring cup or something that would make it easy to pour into the popsicle mold. Rinse out the blender.
  4. Segment the oranges to cut out the orange meat, and throw it into the blender with the rest of the orange layer ingredients.
  5. Transfer it into a measuring cup or something that would make it easy to pour into the popsicle mold.
  6. Pour in the vanilla cashew cream half way up the mold. Stick the mold in the freezer for 20 minutes. This helps with marbling the popsicle later, but if you don't have time, skip this and go straight to pouring the next orange layer.
  7. Take the mold out of the freezer, and pour in the orange layer. To marble, use a popsicle stick and scrape down the sides in a few places.
  8. Insert the popsicle sticks and close up the mold. Put it in the freezer and freeze for 4-5 hours until it's solid.
  9. Take it out whenever you want to have one, and run the mold under water for a few seconds. Carefully pull out the popsicle.
3.4.3177

Filed Under: Ice Cream, Recipes, Snacks

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  1. Raw Vegan Orange Creamsicle Smoothie says:
    August 23, 2017 at 9:17 pm

    […] flavor like my husband and I, you will love this raw vegan orange creamsicle smoothie! I shared my raw vegan orange creamsicle ice cream recipe previously, but I wanted to make a smoothie version. Something I could enjoy super fast and easy. […]

    Reply

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Mariko Sakata

Hi, I'm Mariko! I am a raw food chef, instructor, and a cookbook author. Plant-based cooking is my passion. My creations are plant-based, mostly raw, and gluten free.
Hope you enjoy my recipes! Check out my About page to find out more about me.

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marikosakata

Ying and Yang☯️ My utmost respect to Stacey A Ying and Yang☯️ 
My utmost respect to Stacey Abrams. The word “inspirational” does not quite cut it.
Testing a couple of vegan cheeses🌱🧀 We’ll Testing a couple of vegan cheeses🌱🧀 We’ll see how they turn out🧐
Hope everyone had a lovely holiday season😊

新しいヴィーガンチーズを研究中✨さて仕上がりはどうなるかな?

ヴィーガンチーズのオンラインオンデマンドクラスにご興味のある方はプロフィールのリンクからどうぞ🙇🏻‍♀️
Getting ready to cook some gluten free 100% buckwh Getting ready to cook some gluten free 100% buckwheat soba for New Year’s Eve🍜 It’s a Japanese tradition to eat soba on New Year’s Eve for good fortune and longevity for the coming new year. Probably one of my favorite traditions, because it gives me another excuse to eat noodles🍜💕 I’ll have my bowl of soba to wish everyone good fortune and longevity🙏🏼✨
Happy New Year’s Eve! 

アメリカはまだ大晦日なので、年越しこれから年越し蕎麦を🍜少し自宅から遠い日系マーケットに行く機会がコロナで今年激減したので、大事にとっておいた十割蕎麦を年越し蕎麦に✨

日本の皆様、明けましておめでとうございます🎍2020年はコロナで未曾有の一年で、日本にも一時帰国できませんでしたが、その分オンラインクラスやオンデマンドクラスを通して皆様にお会いでき、又お陰様で増版、台湾語と韓国語版も出版され、実りも大変多い一年でした。昨年は大変お世話になりました。本年も何卒宜しくお願い申し上げます🙇🏻‍♀️
Uplifting a gloomy Monday with this plate of raw v Uplifting a gloomy Monday with this plate of raw vegan cheddar cheese🌱🧀 Hope everyone in LA us staying dry🌧

ロサンゼルスには珍しく今日は一日中雨🌧熟成していた太陽のようなローフードヴィーガンチェダーチーズをおやつに気分転換🌱🧀
Enjoying some post Christmas treats and probably g Enjoying some post Christmas treats and probably going to pass out from sugar crash🎄😝

クリスマスツリーのライスクリスピートリーツ(スピルリナ入り)🎄来年は抹茶味で緑色にしたいけれど、夫が抹茶味あまり好きではないので、レシピ2倍でプレーンと両方作らないといけないかな?
Merry Christmas everyone💚 I made some minty ric Merry Christmas everyone💚 I made some minty rice crispy treats this year, and this may very well become one of our yearly tradition🎄Tastes like crunchy York peppermint patties💕 Hope everyone is having a wonderful Christmas✨

ミント味のライスクリスピートリーツ💚ライスクリスピートリーツは幼少の頃にニューヨークで出来立てを食べて以来大好きなお菓子ですが、高カロリーなので特別な日にしか作りません😅今年はミント味にアレンジしてみたら、これまた美味し過ぎて毎年恒例になりそうです✨
When we decorated our tree earlier this week, we w When we decorated our tree earlier this week, we were a bit short on ornaments, but we were able to get extras just in time🎄✨ Listening to Mariah, my QUEEN and tree trimming now❄️ Merry Christmas and happy holidays everone✨

クリスマスツリーの飾りが先日少し足りなかったので、オーダーした追加の飾りがギリギリイブの今日届きました❄️毎年恒例のマライヤ・キャリーやマイケル・ブーブレを聴きながらツリーの飾り付け🎄皆様素敵なクリスマスをお過ごしください✨
Testing out my Waring blender for vegan cheese mak Testing out my Waring blender for vegan cheese making😊 Not gonna lie, it’s no Vitamix, but it does a good job👍🏼

最近お気に入りの普通のミキサーで試しにヴィーガンチーズ作り🌱🧀勿論バイタミックスには負けますが、なかなかの出来👌🏼
The homemade ornaments we made yesterday worked ou The homemade ornaments we made yesterday worked out great on our newly delivered white Christmas tree🎄Orion’s ornament hanging above my husband’s favorite ornament from his childhood, a vintage snoopy ornament circa 1981. I love the look of this vintage Hallmark panorama ball ornament. I may need to add some more from eBay. Happy holidays everyone❄️

昨日作った手作りオーナメントを白いクリスマスツリーに飾り付け🎄夫の幼少の頃のお気に入りのスヌーピーオーナメントと一緒に❄️1981年の物でヴィンテージのホールマークのオーナメントなんですが、中がダイオラマになっていて、ストーリー性があって面白いんです✨これから毎年一つ、他のバージョンを足していこうと思います😊
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