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Raw Vegan Parmesan Shards

February 14, 2017 By admin Leave a Comment

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raw vegan parmesan shards blender dehydrator
These raw vegan parmesan shards will surely elevate any dish. I always try to have it on hand as this is one of our go-to toppings that I make on a regular basis. So it helps that these are super duper easy to make! A little sprinkle takes anything to the next level, adding a burst of cheesy flavor and some fancy pizzazz to the plating. Break it into larger shards and top it on pasta, risotto, and salads for a more elevated plating style. You could eat them as a crunchy, cheesy snack, but these are addicting so go easy with them. Otherwise you won’t have any left for toppings.

Now let’s get cracking on these beautiful raw parm pieces. Soak the cashews for 2-4 hours. Rinse well and drain.

raw vegan parmesan shards
Add all the ingredients into the blender and blend until it becomes a smooth cheese sauce.

raw vegan parmesan shards
Line a dehydrator tray with a mesh sheet and silicone sheet. Spread the cheese sauce thinly using a spatula. Not so thin that you can see through the silicone sheet underneath. Just thick enough you can’t see through, about 1/16″. It’ll require 2 trays for this amount.

raw vegan parmesan shards
Put the trays into the dehydrator and dry at 115℉ (
46℃) for about 12 hours. Take the trays out to flip the sheets of cheese. Pick up the cheese covered silicone sheets off of the trays and line the trays with new silicone sheets. Flip the silicone sheets with the cheese upside down and place on top of the new silicone sheets. Carefully peel off the top silicone sheets from the cheese.

  raw vegan parmesan shards
Put the tray back into the dehydrator and dry for another 6 hours until completely dry. 

raw vegan parmesan shardsraw vegan parmesan shards
Once dry, these beautiful sheets of raw vegan parmesan cheese are done! Break it into whatever size you like and use it to top salads, pasta, risotto, or whatever a little sprinkle of parmesan will make even tastier! These get used up in an instant in our house hold. I hope it does in yours too!

raw vegan parmesan shards

Raw Vegan Parmesan Shards
 
Print
Prep time
2 hours
Cook time
18 hours
Total time
20 hours
 
Author: Mariko Sakata
Cuisine: raw food, raw vegan, gluten-free
Serves: 8
Ingredients
  • 1 cup cashews
  • 6 Tablespoons nutritional yeast
  • 3 Tablespoons lemons juice
  • 1 Tablespoon apple cider vinegar
  • 2 teaspoons chick pea miso or 1 teaspoon regular miso
  • A pinch of turmeric
  • 1½ teaspoons salt
  • ¼+1/8 cup water
Instructions
  1. Soak the cashews for 2-4 hours. Rinse well and drain.
  2. Add all the ingredients into the blender and blend until it becomes a smooth cheese sauce.
  3. Line a dehydrator tray with a mesh sheet and silicone sheet. Spread the cheese sauce thinly using a spatula, about 1/16". It will require 2 trays for this amount.
  4. Dry at 115℉ (46℃) for about 12 hours in the dehydrator.
  5. Take the trays out to flip the sheets of cheese. Pick up the cheese covered silicone sheets off of the trays and line the trays with new silicone sheets. Flip the silicone sheets with the cheese upside down and place on top of the new silicone sheets. Carefully peel off the top silicone sheets from the cheese.
  6. Put the trays back into the dehydrator and dry for another 6 hours until completely dry.
  7. Once dry, break it into small shards.
Notes
You can skip the nutritional yeast if you don't have any on hand.

Keeps for a month in an air-tight container.
3.4.3177

Filed Under: Dehydrator, Recipes, Toppings

Previous Post: « MISO MAKING CHRONICLE – HOMEMADE CHICKPEA MISO 1 YEAR LATER AND FINALLY DONE!
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Mariko Sakata

Hi, I'm Mariko! I am a raw food chef, instructor, and a cookbook author. Plant-based cooking is my passion. My creations are plant-based, mostly raw, and gluten free.
Hope you enjoy my recipes! Check out my About page to find out more about me.

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marikosakata

Ying and Yang☯️ My utmost respect to Stacey A Ying and Yang☯️ 
My utmost respect to Stacey Abrams. The word “inspirational” does not quite cut it.
Testing a couple of vegan cheeses🌱🧀 We’ll Testing a couple of vegan cheeses🌱🧀 We’ll see how they turn out🧐
Hope everyone had a lovely holiday season😊

新しいヴィーガンチーズを研究中✨さて仕上がりはどうなるかな?

ヴィーガンチーズのオンラインオンデマンドクラスにご興味のある方はプロフィールのリンクからどうぞ🙇🏻‍♀️
Getting ready to cook some gluten free 100% buckwh Getting ready to cook some gluten free 100% buckwheat soba for New Year’s Eve🍜 It’s a Japanese tradition to eat soba on New Year’s Eve for good fortune and longevity for the coming new year. Probably one of my favorite traditions, because it gives me another excuse to eat noodles🍜💕 I’ll have my bowl of soba to wish everyone good fortune and longevity🙏🏼✨
Happy New Year’s Eve! 

アメリカはまだ大晦日なので、年越しこれから年越し蕎麦を🍜少し自宅から遠い日系マーケットに行く機会がコロナで今年激減したので、大事にとっておいた十割蕎麦を年越し蕎麦に✨

日本の皆様、明けましておめでとうございます🎍2020年はコロナで未曾有の一年で、日本にも一時帰国できませんでしたが、その分オンラインクラスやオンデマンドクラスを通して皆様にお会いでき、又お陰様で増版、台湾語と韓国語版も出版され、実りも大変多い一年でした。昨年は大変お世話になりました。本年も何卒宜しくお願い申し上げます🙇🏻‍♀️
Uplifting a gloomy Monday with this plate of raw v Uplifting a gloomy Monday with this plate of raw vegan cheddar cheese🌱🧀 Hope everyone in LA us staying dry🌧

ロサンゼルスには珍しく今日は一日中雨🌧熟成していた太陽のようなローフードヴィーガンチェダーチーズをおやつに気分転換🌱🧀
Enjoying some post Christmas treats and probably g Enjoying some post Christmas treats and probably going to pass out from sugar crash🎄😝

クリスマスツリーのライスクリスピートリーツ(スピルリナ入り)🎄来年は抹茶味で緑色にしたいけれど、夫が抹茶味あまり好きではないので、レシピ2倍でプレーンと両方作らないといけないかな?
Merry Christmas everyone💚 I made some minty ric Merry Christmas everyone💚 I made some minty rice crispy treats this year, and this may very well become one of our yearly tradition🎄Tastes like crunchy York peppermint patties💕 Hope everyone is having a wonderful Christmas✨

ミント味のライスクリスピートリーツ💚ライスクリスピートリーツは幼少の頃にニューヨークで出来立てを食べて以来大好きなお菓子ですが、高カロリーなので特別な日にしか作りません😅今年はミント味にアレンジしてみたら、これまた美味し過ぎて毎年恒例になりそうです✨
When we decorated our tree earlier this week, we w When we decorated our tree earlier this week, we were a bit short on ornaments, but we were able to get extras just in time🎄✨ Listening to Mariah, my QUEEN and tree trimming now❄️ Merry Christmas and happy holidays everone✨

クリスマスツリーの飾りが先日少し足りなかったので、オーダーした追加の飾りがギリギリイブの今日届きました❄️毎年恒例のマライヤ・キャリーやマイケル・ブーブレを聴きながらツリーの飾り付け🎄皆様素敵なクリスマスをお過ごしください✨
Testing out my Waring blender for vegan cheese mak Testing out my Waring blender for vegan cheese making😊 Not gonna lie, it’s no Vitamix, but it does a good job👍🏼

最近お気に入りの普通のミキサーで試しにヴィーガンチーズ作り🌱🧀勿論バイタミックスには負けますが、なかなかの出来👌🏼
The homemade ornaments we made yesterday worked ou The homemade ornaments we made yesterday worked out great on our newly delivered white Christmas tree🎄Orion’s ornament hanging above my husband’s favorite ornament from his childhood, a vintage snoopy ornament circa 1981. I love the look of this vintage Hallmark panorama ball ornament. I may need to add some more from eBay. Happy holidays everyone❄️

昨日作った手作りオーナメントを白いクリスマスツリーに飾り付け🎄夫の幼少の頃のお気に入りのスヌーピーオーナメントと一緒に❄️1981年の物でヴィンテージのホールマークのオーナメントなんですが、中がダイオラマになっていて、ストーリー性があって面白いんです✨これから毎年一つ、他のバージョンを足していこうと思います😊
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